Reflexology for Self Care

Thank you for your interest in this exciting workshop. We all need a way to relax during these stressful times; isn’t it nice to know that there is a way you can help yourself in the comfort of your own home and help your family members too. We will explore the history of this Ancient form of healing, utilize the breath to facilitate body awareness then do hands-on exercises so you can continue your healing journey.

What will you need? Loose fitting comfortable clothes, something to take notes, water to stay hydrated and a pencil. We will be using the pencil for the hands on portion.

Space is limited; so get your RSVP counted today. Love offerings accepted.